Freeletics is an AI training coach. It’s like having a personal trainer in your pocket. It provides fitness plans according to your current profile and fitness goals that you want to achieve. In addition, it offers expert guidance, such as exercise techniques. The best thing about this AI trainer is that it modifies the training plans according to the feedback.
In addition, it offers performance insights. This makes it easier to track the fitness results. Also, the user interface is extremely easy to use and you get a demo for every exercise technique. Lastly, there is an on-screen timer available to see how much you’ve exercised.
| Freeletics Review Summary | |
| Performance Score | A+ |
| Training Assistance Quality | Professional and personalized training plans |
| Interface | Intuitive and easy to use |
| AI Technology |
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| Purpose of Tool | Generate personalized training and fitness programs according to the user’s current progress and fitness goals |
| Compatibility | Web-based Interface, iOS and Android smartphone apps |
| Pricing | Three paid plans are available |
Who is Using Freeletics?
- People Who Prefer Home Workouts: Those who want to work out at home, in their own time, and at their own pace.
- People Who Need Personalized Training: People who want a customized workout plan tailored to their fitness goals, experience level, and physical limitations.
- People Who Need Variety: People who get bored with repetitive workouts and want a diverse range of exercises.
- People Who Need Motivation and Accountability: People who need guidance and encouragement to stay consistent with their fitness routines.
Freeletics Key Features
| Personalized Plans | Exercise Demos | Expert Training Guidance |
| Feedback Mechanism | Evolving Training Sessions | Training Performance Tracking |
| Daily Motivations | On-Screen Timer |
Is Freeletics Free?
No, there is no free plan available. However, there are three paid plans available. The 3-month plan costs $34.99, the 6-month plan costs $62.99, and the 12-month plan costs $80.99.
Freeletics Pros & Cons
Pros
- Clean and simple user interface.
- More than 305 exercise and workout demos are available.
- Special warm-up and cool-down sessions.
- Adapt the workout plans and sessions.
- Track the fitness performance.
- Adapt the fitness programs according to fitness levels.
Cons
- Mostly provides HIIT-style workouts.
FAQs
Does Freeletics allow the users to exclude some exercises?
Yes, Freeletics allows the users to set up the training goals. This will help you exclude the exercises. In addition, you can add or remove the workout limitations every week.
Can Freeletics help with strength training?
Yes, there are workout options available for strength training and HIIT.
Does Freeletics offer the workout preview?
Yes, Freeletics offers a workout preview. That’s because it provides a short description of the workout, along with the demo video.
