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Thyself is a personal mental health homepage designed to help users master their mental well-being through simple, accessible tools. Created to be added as a browser extension, it offers features like mood tracking, stress reduction exercises, and self-care habit building. The tool collects regular mood diary entries to help users understand their emotional rhythms and triggers. It also provides scientifically backed breathing exercises and emotion labeling to promote relaxation throughout the day. Thyself supports maintaining a healthy work-life balance with reminders and planned features like website blocking during off-hours. With over 550,000 mindful moments recorded, it is suitable for individuals seeking to improve mental health through daily mindfulness and emotional awareness practices.
4.2/5
Consistent, supportive, and user-friendly
Clean, minimal, and intuitive
To provide users with tools and insights to improve mental health and emotional awareness.
Available as a browser extension, fitting seamlessly into daily online workflows.
Freemium with optional paid upgrades planned
Features with the highest value for users are highlighted here.
Mood tracking diary
Calming breathing exercises
Emotion labelling
Self-care checklist
Home time reminders
Positive affirmations
Personalized mood insights
Work-life balance tools
Individuals with anxiety
Remote workers
Mental health beginners
Students
People with ADHD
Therapists
Busy professionals
Caregivers
Mindfulness practitioners
Tech-savvy users
Free
Premium
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