Renu is an AI-powered health and weight loss app that combines science-backed nutrition, exercise guidance, and habit formation into one personalized platform. Designed to support users on their wellness journey, it tailors daily plans using data from your progress, behavior, and preferences.
Renu goes beyond calorie tracking by offering mindset journaling, meal logs, and expert-led health strategies—all optimized through AI. Available on iOS, Renu helps users achieve sustainable health changes with tools that support mental and physical well-being alike. It’s like having a nutritionist, trainer, and life coach—all in your pocket.
| Renu Review Summary | |
| Performance Score | A |
| Content/Output | Personalized & Habit-Focused |
| Interface | Clean, Health-Oriented |
| AI Technology |
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| Purpose of Tool | Support healthy weight loss with AI coaching and lifestyle tracking |
| Compatibility | iOS App (iPhone only) |
| Pricing | Free trial + Paid Plans starting from in-app purchases |
Who is Best for Using Renu?
- Busy Professionals: Manage stress and track weight with minimal effort, thanks to guided journaling and daily goals.
- Health-Conscious Individuals: Balance nutrition, mindset, and exercise in one platform—no external coach or manual tracking needed.
- People New to Weight Loss: Learn sustainable habits, track food, and receive AI-powered insights that guide long-term change.
- Women Focused on Wellness: Enjoy a supportive environment for mindful eating, emotional health, and energy balance—all tailored to female wellness goals.
Renu Key Features
| AI-Generated Meal Plans | Daily Wellness Journals | Goal-Based Tracking |
| Smart Nutrition Logging | Mindset & Habit Coaching | Guided Prompts for Reflection |
| Calorie & Macro Breakdown | Progress Reports | Personalized Health Reminders |
| Sync with Apple Health |
Is Renu Free?
Renu offers a free trial that lets users experience core tracking, journaling, and personalized plan features before subscribing to full access.
- In-App Subscription Plans include:
- Full access to personalized AI weight loss journey
- Meal tracking and journaling tools
- Daily AI-generated mindset prompts
- Prices vary by region and duration (e.g., weekly/monthly/annual)
- Cancel anytime within iOS settings
Renu Pros and Cons
Pros
- Personalized AI wellness and weight tracking
- Combines mental health with fitness goals
- Journal and meal log in one app
- Clean, simple iOS interface
- Good for sustainable, non-extreme approaches
Cons
- iOS-only, no Android version available
- In-app pricing not always transparent upfront
- Requires consistency for best results
- AI features limited during free trial
- No direct access to human coaches
FAQs
Is Renu available on Android?
Currently, Renu is only available for iPhone via the App Store. Android users will need to wait for future availability.
Can I use Renu without a paid plan?
You can explore Renu with a free trial. After that, a subscription is required to continue receiving personalized insights.
Does Renu offer meal plans or recipes?
Yes. Renu generates personalized meal plans and nutrition guidance based on your goals, habits, and dietary preferences.
Is Renu focused on weight loss only?
No—Renu supports holistic wellness including sleep, mindset, energy levels, and fitness goals, not just weight.
Can I sync Renu with other fitness apps?
Renu integrates with Apple Health for data syncing, but it doesn’t yet offer direct support for third-party fitness apps.
