Tidalflow Review – Cost, Use Cases & Alternatives [2025]

Name: Tidalflow
Price: 5.99 USD
Rating: 4.7 (4 reviews)
Author: AIChief

AIChief Verdict

AIChief Rating

(4.7)

Visit Tidalflow

At AIChief, our team knows that many of us don’t pay attention to our health because health plans can be difficult. For this reason, we tested Tidalflow. We love how it created a nutritional plan so we could lose weight without compromising on health. Also, we love the fact that the health coach is available 24/7, which made it easy to get answers to our concerns!

Features

(4.6)

Accessibility

(4.7)

Compatibility

(4.6)

User Friendliness

(4.7)

Updated October 14, 2025

Tidalflow is an AI health coach. It is designed to offer personalized health plans so you can achieve the body's goals. In addition, it provides personalized training sessions so you can work out at home. It has a habit tracking feature, which means you get personalized health advice. Also, the assistance is 24/7, and you don�t have to worry about privacy.�

There are daily check-ins to help you meet the energy levels. In addition, you can keep track of lifestyle decisions according to weight goals. Lastly, you will get the nutritional breakdown of every meal.

Tidalflow Review Summary

Performance Score

A+

Health Assistance Quality

Science-backed and personalized health assistance

Interface

Intuitive and beginner-friendly

AI Technology

Natural language processing
Machine learning algorithms

Purpose of Tool

Generate personalized and science-backed health plans for proper diet and workouts

Compatibility

Web-based Interface

Pricing

Two paid plans are available

Who is Using Tidalflow?

Fitness Enthusiasts: They can enhance their current workout routine with personalized training plans. Also, they can break plateaus and achieve new fitness milestones.
Beginners: People new to fitness who need guidance and motivation to start their fitness journey. They can learn proper exercise techniques and avoid injuries.
Health-Conscious People: They can improve their overall health and well-being. Also, they can use personalized health advice and habit tracking to support their lifestyle goals.

Tidalflow Key Features

Personalized Companion

Progress Tracking

BMI Calculator

Daily Check-ins

Science-Based Advice

Creatine Intake Calculator

Energy Level Checking

Form Correction

Rep Max Calculator

Nutritional Breakdown

Customizable Workouts

Weight Lift Calculator

Is Tidalflow Free?

No, Tidalflow is not available for free. In addition, two paid plans are available. One of them costs $5.99 a month, and the second one has custom pricing.

Pro Plan

Costs $5.99 a month
Unlimited messages�
Saving and logging�
Customized notifications�
Video instructions�
Photos and videos�
Third-party integrations�

Business Plan

Custom pricing and features�

Tidalflow Pros & Cons

Pros

Customized fitness routines and health plans.

Manage your energy levels and daily goals.

Save time in workout planning.

Customized and research-backed workout routines.

Regular reminders for motivation.

Regular feedback.

Cons

The initial setup is slightly challenging.

FAQs

Can Tidalflow adapt to real-time life situations?

Yes, Tidalflow can adapt the workout and meal plans according to your daily life. This is because it checks in on a daily basis.

Can Tidalflow integrate with WhatsApp?

Yes, Tidalflow can be integrated with WhatsApp. It will be like chatting with a friend, and you can get replies 24/7.

Does Tidalflow provide video lessons?

Yes, you will get the video lessons for workout routines. This makes it easier for beginners to improve their fitness routines.

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Editorial Staff

The Editorial Staff at AIChief is a team of Professional Content writers with extensive experience in the field of AI and Marketing. AIChief was Founded in 2023, AIChief has quickly grown to become the largest free AI resource hub in the industry. Stay connected with them on Facebook, Instagram and X for the latest updates.

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