Tidalflow is an AI health coach. It is designed to offer personalized health plans so you can achieve the body's goals. In addition, it provides personalized training sessions so you can work out at home. It has a habit tracking feature, which means you get personalized health advice. Also, the assistance is 24/7, and you don�t have to worry about privacy.�
There are daily check-ins to help you meet the energy levels. In addition, you can keep track of lifestyle decisions according to weight goals. Lastly, you will get the nutritional breakdown of every meal.
Performance Score
A+
Health Assistance Quality
Science-backed and personalized health assistance
Interface
Intuitive and beginner-friendly
AI Technology
- Natural language processing
- Machine learning algorithms
Purpose of Tool
Generate personalized and science-backed health plans for proper diet and workouts
Compatibility
Web-based Interface
Pricing
Two paid plans are available
Who is Using Tidalflow?
- Fitness Enthusiasts: They can enhance their current workout routine with personalized training plans. Also, they can break plateaus and achieve new fitness milestones.
- Beginners: People new to fitness who need guidance and motivation to start their fitness journey. They can learn proper exercise techniques and avoid injuries.
- Health-Conscious People: They can improve their overall health and well-being. Also, they can use personalized health advice and habit tracking to support their lifestyle goals.
Personalized Companion
Progress Tracking
BMI Calculator
Daily Check-ins
Science-Based Advice
Creatine Intake Calculator
Energy Level Checking
Form Correction
Rep Max Calculator
Nutritional Breakdown
Customizable Workouts
Weight Lift Calculator
Is Tidalflow Free?
No, Tidalflow is not available for free. In addition, two paid plans are available. One of them costs $5.99 a month, and the second one has custom pricing.
Pro Plan
- Costs $5.99 a month
- Unlimited messages�
- Saving and logging�
- Customized notifications�
- Video instructions�
- Photos and videos�
- Third-party integrations�
Business Plan
- Custom pricing and features�
Tidalflow Pros & Cons
Customized fitness routines and health plans.
Manage your energy levels and daily goals.
Save time in workout planning.
Customized and research-backed workout routines.
Regular reminders for motivation.
Regular feedback.
The initial setup is slightly challenging.
