Renu is an AI-powered health and weight loss app that combines science-backed nutrition, exercise guidance, and habit formation into one personalized platform. Designed to support users on their wellness journey, it tailors daily plans using data from your progress, behavior, and preferences.
Renu goes beyond calorie tracking by offering mindset journaling, meal logs, and expert-led health strategies�all optimized through AI. Available on iOS, Renu helps users achieve sustainable health changes with tools that support mental and physical well-being alike. It's like having a nutritionist, trainer, and life coach�all in your pocket.
Performance Score
A
Content/Output
Personalized & Habit-Focused
Interface
Clean, Health-Oriented
AI Technology
- GPT for Journaling Feedback
- Adaptive Nutrition Engine
- Behavioral Tracking AI
- Goal-Based Personalization
Purpose of Tool
Support healthy weight loss with AI coaching and lifestyle tracking
Compatibility
iOS App (iPhone only)
Pricing
Free trial + Paid Plans starting from in-app purchases
Who is Best for Using Renu?
- Busy Professionals: Manage stress and track weight with minimal effort, thanks to guided journaling and daily goals.
- Health-Conscious Individuals: Balance nutrition, mindset, and exercise in one platform�no external coach or manual tracking needed.
- People New to Weight Loss: Learn sustainable habits, track food, and receive AI-powered insights that guide long-term change.
- Women Focused on Wellness: Enjoy a supportive environment for mindful eating, emotional health, and energy balance�all tailored to female wellness goals.
AI-Generated Meal Plans
Daily Wellness Journals
Goal-Based Tracking
Smart Nutrition Logging
Mindset & Habit Coaching
Guided Prompts for Reflection
Calorie & Macro Breakdown
Progress Reports
Personalized Health Reminders
Sync with Apple Health
Is Renu Free?
Renu offers a free trial that lets users experience core tracking, journaling, and personalized plan features before subscribing to full access.
- In-App Subscription Plans include:
- Full access to personalized AI weight loss journey
- Meal tracking and journaling tools
- Daily AI-generated mindset prompts
- Prices vary by region and duration (e.g., weekly/monthly/annual)
- Cancel anytime within iOS settings
Renu Pros and Cons
Personalized AI wellness and weight tracking
Combines mental health with fitness goals
Journal and meal log in one app
Clean, simple iOS interface
Good for sustainable, non-extreme approaches
iOS-only, no Android version available
In-app pricing not always transparent upfront
Requires consistency for best results
AI features limited during free trial
No direct access to human coaches
FAQs
