Heiwa Review – Cost, Use Cases & Alternatives [2025]

Name: Heiwa
Price: 4.99 USD
Rating: 4.3 (4 reviews)
Author: AIChief

AIChief Verdict

AIChief Rating

(4.3)

Visit Heiwa

The AIChief team explored Heiwa, and it delivers a thoughtful blend of mental wellness tracking and CBT techniques in a mobile-first design. Perfect for users looking to develop emotional awareness or better manage stress, the app simplifies the journey toward better mental health. Through daily check-ins, mood insights, and cognitive-behavioral strategies, Heiwa encourages users to stay grounded and reflective. While basic tracking is accessible, the premium features unlock deeper insights and customizable content, making it valuable for serious self-care seekers. With clear pricing and a gentle, user-centric interface, Heiwa stands out in the wellness space as a simple yet impactful tool for emotional clarity.

Features

(4.2)

Accessibility

(4.1)

Compatibility

(4.3)

User Friendliness

(4.4)

Heiwa is a mobile wellness app designed to help users track their mood, practice mindfulness, and apply CBT (Cognitive Behavioral Therapy) strategies to everyday challenges. The app provides structured journaling prompts, emotional logs, and mental health tools that support anxiety reduction, mood stabilization, and improved self-awareness. Whether you're navigating stress, seeking emotional regulation, or simply trying to understand your daily mindset patterns, Heiwa offers an intuitive path to greater emotional insight. With premium upgrades available for extended features, the app empowers users to deepen their practice and develop healthier coping mechanisms using evidence-based techniques.

Heiwa Review Summary

Performance Score

A-

Content/Output

Guided Mood Tracking & CBT Insights

Interface

Calming, Easy to Navigate

AI Technology

Mood Pattern Recognition
CBT Prompt Engine
Emotional Insight Mapping

Purpose of Tool

Support mental wellness through CBT-based journaling and daily mood tracking

Compatibility

iOS App

Pricing

In-app purchases, from approx. $4.99 to $39.99

Who is Best for Using Heiwa?

Mental Health Enthusiasts: Individuals proactively tracking their mental well-being with structured prompts and guided journaling tools.
CBT Practitioners & Learners: People using or learning cognitive behavioral therapy who want a digital companion for day-to-day application.
Busy Professionals: Those needing quick, consistent ways to de-stress and reflect without setting aside long blocks of time.
College Students: Students navigating academic stress and social pressures who benefit from daily self-reflection and emotional tracking.
Wellness App Users: Regular users of mindfulness or meditation apps seeking a more CBT-specific emotional insight experience.

Heiwa Key Features

Daily Mood Tracking

CBT-Based Prompts and Journals

Progress Charts and Emotional Trends

Guided Thought Reframing

Self-Reflection Exercises

Customizable Mood Categories

Reminder Notifications

Secure, Private Data Storage

Premium Upgrades for Deeper Insights

Is Heiwa Free?

Heiwa offers both free and premium experiences through in-app purchases. Pricing varies depending on the plan:

Heiwa Pricing Plans

Heiwa Premium � $4.99: Access to premium features for a shorter duration or entry-level access.
Heiwa Premium � $11.99: A higher-tier plan with more premium features.
Heiwa Premium � $29.99: An extensive plan offering extended premium features.
Heiwa Premium � $39.99: The most comprehensive premium tier for full access to all features.

Heiwa Pros & Cons

Pros

Simple, calming design that supports consistent use

Built on cognitive behavioral therapy principles

Offers structured daily reflection and guided journaling

Multiple premium tiers for flexible access

Helps users identify mood patterns and triggers

Cons

Premium tiers not clearly defined in-app store listing

Lacks integration with wearables or physical health apps

No Android version mentioned

Advanced features locked behind in-app payments

May be too guided for those wanting open journaling

FAQs

Is Heiwa based on clinical therapy?

Yes, it’s inspired by CBT (Cognitive Behavioral Therapy), a well-known method for managing stress, anxiety, and mood disorders.

Can I use Heiwa for free?

Yes, the base app is free. Premium features are unlocked through in-app purchases starting around $4.99.

What’s included in the premium version?

Premium likely includes extended journaling, deeper insights, progress reports, and additional emotional guidance features.

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Editorial Staff

The Editorial Staff at AIChief is a team of Professional Content writers with extensive experience in the field of AI and Marketing. AIChief was Founded in 2023, AIChief has quickly grown to become the largest free AI resource hub in the industry. Stay connected with them on Facebook, Instagram and X for the latest updates.

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AIChief Verdict

AIChief Rating

(4.3)

Visit Heiwa

Features

(4.2)

Accessibility

(4.1)

Compatibility

(4.3)

User Friendliness

(4.4)

Heiwa Review Summary

Performance Score

A-

Content/Output

Guided Mood Tracking & CBT Insights

Interface

Calming, Easy to Navigate

AI Technology

Mood Pattern Recognition
CBT Prompt Engine
Emotional Insight Mapping

Purpose of Tool

Support mental wellness through CBT-based journaling and daily mood tracking

Compatibility

iOS App

Pricing

In-app purchases, from approx. $4.99 to $39.99

Who is Best for Using Heiwa?

Mental Health Enthusiasts: Individuals proactively tracking their mental well-being with structured prompts and guided journaling tools.
CBT Practitioners & Learners: People using or learning cognitive behavioral therapy who want a digital companion for day-to-day application.
Busy Professionals: Those needing quick, consistent ways to de-stress and reflect without setting aside long blocks of time.
College Students: Students navigating academic stress and social pressures who benefit from daily self-reflection and emotional tracking.
Wellness App Users: Regular users of mindfulness or meditation apps seeking a more CBT-specific emotional insight experience.

Heiwa Key Features

Daily Mood Tracking

CBT-Based Prompts and Journals

Progress Charts and Emotional Trends

Guided Thought Reframing

Self-Reflection Exercises

Customizable Mood Categories

Reminder Notifications

Secure, Private Data Storage

Premium Upgrades for Deeper Insights

Is Heiwa Free?

Heiwa offers both free and premium experiences through in-app purchases. Pricing varies depending on the plan:

Heiwa Pricing Plans

Heiwa Premium � $4.99: Access to premium features for a shorter duration or entry-level access.
Heiwa Premium � $11.99: A higher-tier plan with more premium features.
Heiwa Premium � $29.99: An extensive plan offering extended premium features.
Heiwa Premium � $39.99: The most comprehensive premium tier for full access to all features.

Heiwa Pros & Cons

Pros

Simple, calming design that supports consistent use

Built on cognitive behavioral therapy principles

Offers structured daily reflection and guided journaling

Multiple premium tiers for flexible access

Helps users identify mood patterns and triggers

Cons

Premium tiers not clearly defined in-app store listing

Lacks integration with wearables or physical health apps

No Android version mentioned

Advanced features locked behind in-app payments

May be too guided for those wanting open journaling

FAQs

Is Heiwa based on clinical therapy?

Yes, it’s inspired by CBT (Cognitive Behavioral Therapy), a well-known method for managing stress, anxiety, and mood disorders.

Can I use Heiwa for free?

Yes, the base app is free. Premium features are unlocked through in-app purchases starting around $4.99.

What’s included in the premium version?

Premium likely includes extended journaling, deeper insights, progress reports, and additional emotional guidance features.

Promote Heiwa

Copy To Clipboard

Editorial Staff

View All Posts

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True Harmony AI

(4.5)

Paid Plan - Custom

AI Healthcare Tools

Unlock your best self with True Harmony AI. Experience AI-driven meditation, personalized wellness plans, and stress-relief tools to enhance your mental and physical health.

Web

Mobile

Healia Health

(4.6)

Paid Plan - Custom

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Optimize patient care with Healia Health. Leverage AI-driven health solutions to improve diagnostics, treatment plans, and enhance overall healthcare outcomes.

Web

Plutis

(4.4)

Paid Plan - Custom

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Discover Plutis, an AI-driven platform offering tailored mental health coaching, goal tracking, and access to specialized providers.

Web

Mobile

Sono - Sleep Tracker for Watch

(4.5)

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Track your sleep patterns with Sono. Get personalized insights and improve your sleep quality with this Apple Watch sleep tracker app.

Web

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Jinsang

(4.5)

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Enhance your mental wellbeing with Jinsang. AI-driven journal, mood tracking, and mindfulness tools to help you manage emotions and improve mental health.

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Mobile

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