BodyState is an AI-powered health tracking platform that provides a comprehensive view of your physical and mental well-being. By integrating with leading wearables and health data sources, it offers users real-time analytics on sleep, recovery, movement, stress, and readiness. More than a typical health tracker, BodyState uses AI to analyze trends, forecast patterns, and suggest lifestyle adjustments for peak performance. It�s tailored for athletes, high-performers, and wellness enthusiasts who want more than surface-level stats. With intuitive graphs, recovery reports, and daily readiness scores, it transforms health data into a personalized performance roadmap. Whether you're training for an event, managing stress, or optimizing your energy, BodyState gives you the insights you need to perform�and live�better.
Performance Score
A
Content/Output Quality
Data-Rich & Personalized
Interface
Visual, Clean, Health-Focused
AI Technology
- Predictive Analytics
- Health Trend Modeling
- Readiness AI
- Wearable Sync Engine
Purpose of Tool
Track and interpret physical & mental health in real-time
Compatibility
Web + iOS Mobile App
Pricing
Free plan + Paid plans from $15/month
Who is Best for Using BodyState?
- Athletes: Use BodyState to monitor recovery, performance readiness, and sleep optimization for training cycles and competitions.
- Fitness Enthusiasts: Rely on BodyState to get deeper wellness insights and connect multiple wearable devices in one dashboard.
- Biohackers and Tech-Forward Individuals: Use it to identify patterns, forecast health risks, and enhance physical and cognitive function.
- Corporate Wellness Leaders: Implement it to track employee health trends and support personalized workplace wellness programs.
- Medical Practitioners and Health Coaches: Use BodyState data to tailor client plans and ensure evidence-based performance coaching.
Real-Time Health Dashboard
Readiness & Recovery Scores
AI-Powered Insight Summaries
Wearable Integration (Oura, Whoop, Apple Health, etc.)
Sleep & Stress Tracking
Physical Activity Monitoring
Personalized Daily Recommendations
Trend & Forecast Reports
Visual Health Graphs
Is BodyState Free?
Yes, BodyState offers a free plan with essential health tracking and limited integrations. For advanced insights, expanded tracking, and premium features, paid plans are available.
BodyState Pricing Plans
- Free Plan: Access to core dashboard features, Track sleep, stress, and activity, Sync with one wearable device, Basic insights and scores, Weekly summary report.
- Pro Plan � $15/month: Multi-device sync, Advanced recovery and readiness metrics, AI-based health forecasts, Personalized lifestyle recommendations, Exportable health data, Priority support.
- Elite Plan � $45/month: All Pro features, Early access to new features, Data coaching sessions, Custom health goals, Enhanced privacy settings.
BodyState Pros & Cons
Unifies data from multiple health devices in one clean dashboard.
Offers real-time, AI-driven health guidance based on actual performance.
Great for high-performers, athletes, and health-conscious users.
Visual insights make data interpretation easy and meaningful.
Free tier makes it accessible for anyone to start.
Full experience requires a wearable device syncing.
High-end features are only available on paid plans.
iOS-only mobile support may limit Android users.
Some advanced insights may feel complex to casual users.
No web-based input for users without wearables.
